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#59 | How to be MENTALLY Tough when Thru Hiking the Appalachian Trail with Early Riser


Early Riser thru hiked the Appalachian Trail in 2017, posting on his Youtube vlog the entire way. He has since taken on a very motivational role for future Appalachian Trail thru hikers, posting videos that highlight how to achieve success when thru hiking the trail. Many of these videos highlight the mental side of thru hiking, and are very helpful for those who take mental preparation seriously. Early Riser and I have much in common in terms of how we view thru hike preparation, and it was a pleasure being able to discuss these topics with him.

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